Many times it is observed that if any particular person wants to achieve something but not able to achieve it as per their desire.The reason for the same is the person has already accepted blindly some where that it is not going to possible for him.But instead of that if the person has tried to achieve the same without any thought coming in mind then it would be better to achieve their best.
To understand this take one example if some one wants to make a long jump and some one has already told that person it is not possible then the person may try with efforts but not achieve it.Now in this case that person may be surrounded by non-useful thoughts and because of that may be demoralized at some extent.
In our life many such incidents are happening but if someone wants to achieve their best then there is solution for it.The secret for the same is Self Suggestion in which some one should give assertive suggestions to themselves repeatedly which will be followed subconsciously. In case of human body also it really works and follows the order which is repeatedly coming to it. If some one always thinking about good health then the body is also respond the same.
Take the example of headache which is common now a days, once its started let the body respond to it naturally. And then just imagine that your head is becoming relax, the blood is flowing smoothly from it towards entire body & headache is getting reduced.Now this suggestions are forwarded to our subconscious mind and it will react accordingly.
If this strategy of giving assertive self suggestions is followed in our daily routine then miraculous results are observed and the achievement of good health become simpler in our life.